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    Spinach Stir fry(Coimbatore Keerai Poriyal)  Tamil Nadu Cuisine

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Spinach Stir fry(Coimbatore Keerai Poriyal) Recipe : Its good for health and its a tasty dish...

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Cuisine Style Tamil Nadu Cuisine
Recipe by Pradeep Rajkumar (Click Here to view more recipes from Pradeep Rajkumar )
Servings 2 Adult(s)
Rating Not Rated
Comments Indian People who are in Australia,US,UK and Europe are recommended to follow this simple recipe  
 
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Ingredients for Spinach Stir fry(Coimbatore Keerai Poriyal) Recipe
Clarified butter - 1 tbsp
Sunflower oil - 1 tsp
White spring onions - 1 no
(chopped)
Green chillies - 2 nos
(chopped,)
Mustard seeds - 1 tsp
Curry leaves - a bunch
Cumin seeds, - 1 tsp
Urad dhal - 1 tsp
Grated coconuts - 1 tbsp
Sambhar Powder - 2 tsp
Ginger-garlic paste - 1 tsp
Spinach - a bunch
Salt - 1 tsp
Image of Spinach Stir fry(Coimbatore Keerai Poriyal) Recipe

Preparation Method of Spinach Stir fry(Coimbatore Keerai Poriyal) Recipe
1)Take a bunch of Spinach and microwave it for 5 mins in microwave safe bowl and it becomes to easy to chop when it gets compressed.

2)Add 1 tablespoon clarified butter and 1 teaspoon of sunflower oil heat it and add mustard seed and ginger-garlic paste fry it till it gets cooked.

3)Add Curry leaves,cumin seeds,urad dhal and saute till it becomes brown in colour.

4)Add white spring onions, green chillies and grated coconuts.

5)Add Sambhar powder and chilli powder.

6)Add the spinach and cook for 10 mins and cook well till its gets dry.

:- Serve Spinach stir fry with Curd rice,Roti with Dhal and with Sambhar rice..
 
         
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