Sepiida
Homeopathic medicine have used cuttlefish ink to treat depressions, menopause and menstrual problems. Constipation and indigestion can also be treated with cuttlefish ink.
Low in Saturated Fat. good source of Vitamin C, Calcium, Potassium and Zinc, and a very good source of Protein, Riboflavin, Iron, Phosphorus, and Copper
Delicious fish with a strong seafood flavor, which allows all kinds of methods of preparation mainly in japan, india and most mediterranean countries.cuttlebones are commonly used as calcium-rich dietary supplements for birds and turtles. cuttlebones is a good mold-making material for small metal casting.
In telugu we want
Kaamuta sanchulu, cuttle fish is similar to squid fish with an inner bone.