Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan
This is a traditional Kerala style side dish with cabbage prepared for sadhyas. This is very healthy and has lot of nutritional benefits
Servings Prep Time
3people 30minutes
Servings Prep Time
3people 30minutes
  1. Cook the Tuvara Parippu (Redgram Dhal), along with Turmeric powder in a pressure cooker (after 2 – 3 whistles, put off the stove and take the pressure cooker out from the stove).
  2. Add chopped Cabbage, Red Chilli Powder and Salt into the cooked Dhal along with one cup of water.
  3. Cook the mix in medium flame for about 5 minutes.
  4. After the mix is cooked properly, add the grinded Coconut
  5. Then add the Curry leaves (without frying) and Coconut oil also and stir the koottaan well.
  6. Cabbage, Tuvara Parippu (Redgram dhal) koottaan is ready and it can be served with cooked rice/Poori/Chapathi etc.