Chicken Curry Without Oil
Kerala style low fat chicken curry ideal for dieting
Servings Prep Time
6people 30minutes
Servings Prep Time
6people 30minutes
Ingredients
Instructions
  1. Cut the chicken into medium sized pieces, remove skin and fat, wash, drain and keep aside.
  2. Slice onions, ginger, garlic and green chillies. Slice tomato into small pieces.
  3. Heat a frying pan and dry fry all the masala powders together including coconut milk powder and fennel seeds for 2 to 3 minutes. Blend the masala in a dry grinder.
  4. Mix all ingredients together in a cooking bowl, add salt and one cup water.
  5. Cook for 30 minutes covered, adding water in between if the gravy gets thick.
  6. Serve hot with whole meal bread or chapathy.