Farm Vegetables Blended In Yogurt And Coconut

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Farm Vegetables Blended In Yogurt And Coconut

Avial
Prep Time 30 minutes
Total Time 30 minutes
Cuisine Kerala
Servings 4 people

Ingredients
  

Instructions
 

  • Cut all the vegetables except the tomato into batons.
  • Take a pressure pan and add dense vegetables at the bottom and finish off with sliced onion, drumstick and tomato on the top.
  • Pour 1 cup water, 3 Sprinkle salt, turmeric, chilly powder and place curry leaves on top.
  • Close the lid of the pressure pan and cook on medium high heat.
  • When the steam builds up before the first whistle, lower the flame and switch off.
  • After 5 minutes release the pressure slowly and then open the cooker.
  • Very gently mix the contents. :- The vegetables should be cooked by now.
  • Mix the yogurt with the ground coconut and add to the vegetables and stir to combine.
  • Check for seasoning and finally add the coconut oil while the vegetables are still warm.
  • The tomato will not be pulpy and adds flavour.
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