Kafuli is a thick gravy preparation made from green leafy vegetables from the State of Uttaranchal. Kafuli made of Spinach leaves is the most common preparation.
Servings Prep Time
3people 30minutes
Servings Prep Time
3people 30minutes
  1. Wash Palak and Methi in running water.
  2. After washing, chop and boil both vegetables along with green chilies in ½ cup water till tender.
  3. Mash into a paste using a blender.
  4. Finely chop ginger and garlic.
  5. Heat oil in a pan/kadai. Add garlic and ginger in the hot oil.
  6. When the garlic turns light brown, add cumin seeds and asafetida.
  7. Add mashed vegetables, turmeric powder, dry coriander powder, red chili powder and salt.
  8. Add required amount of water to Kafuli and bring to boil.
  9. Now add rice paste or rice powder dissolved in water and curd
  10. Cover and cook for about 8 to 10 minutes on slow fire till the gravy is thick.
  11. Garnish with pure ghee/white butter and serve hot with roti or steamed rice.