Vendakka Mezhukkupuratti
Vendakka mezhukkupuratti is a traditional Kerala style okra curry with an amazing flavors. A simple and perfect side dish for rice and chapathi. It is better to use tender okra/ladies finger for a tasty mezhukkupuratti. This dry dish is usually served with sambar, curd along with boiled rice. It is a good recipe for your lunch box menu. Boiled rice, fish curry, this dish and moru curry is an awesome combo. Mezhukkupuratti or stir fry is a healthy way to prepare vegetables. Most vegetables can be prepared this way; check recipes like Beans mezhukkupuratti, Kaya stir fry, Kovakka mezhukkupuratti, Achinga stir fry, chena, koorkka, cheru payar/ Mung Beans and Vanpayar / Red cowpeas. The dietary fibre content of an Okra/ladies finger is known to be high and hence many health specialists recommend it for digestive benefits. We are discussing about a Kerala traditional dish, mezhukkupuratti/stir fry is common and delicious side dish for rice.
Servings Prep Time
4people 20minutes
Servings Prep Time
4people 20minutes
Ingredients
Instructions
  1. For preparing ladies finger/vendakka fry, first chop vegetable into small round shapes.
  2. Heat oil, splutter mustard seeds and curry leaves. Add onion and green chillies. Fry for few seconds.
  3. Add ladies finger, turmeric and salt.
  4. Fry well. Do not add water into it.
  5. Cover with lid and cook.
  6. Stir in between.
  7. Ladies finger/vendakka fry is ready.
Recipe Notes

You can explore the dish Vazhakka Mezhukkupuratti
You can also visit Pacha Kaya Mezhukkupuratty