Fish Roast
Kerala Style Fried fish roasted in Onions and Tomatoes
Ingredients
- 1 pound Fish approx 1/2 kg)(Thick flesh fish like King fish, Salmon etc are good for this recipe
- For marinating fish:
- 2 tsp Chilly powder
- 1/2 tsp Black pepper powder
- 1/4 tsp Turmeric powder
- Salt As reqd
- Lemon juice from 1/4 lime
- (Mix all this together and if needed add little water to make a nice paste to marinate fish.)
For roast:-
- 3 nos Onion Yellow or red
- 4 nos Tomato Roma preferred
- 1/2 tsp Chilly powder
- 1/4 tsp Turmeric powder
- 4 nos Green chillies
- 1 inch Ginger
- 2 stems Curry leaves
- Oil As reqd for frying and sauteing
Instructions
- Clean and cut fish into 1 inch pieces.
- Marinate it for atleast 30 mins outside or in refrigerator for 3 - 5 hrs.
- Fry fish in oil. Keep it aside.
- Saute minced ginger in 6 or 7 tbsp oil.
- :- You can use remaining oil from frying fish. But don`t use that, if it is burnt/black etc. Also you can use the same pan used for frying fish.
- Add more or reduce oil depending on your health restrictions.
- Add onions to it.
- When it is soft and golden yellow, add 1/2 tsp chilli powder and 1/4 tsp turmeric powder and saute again.
- Add tomatoes, green chillly pieces and curry leaves and saute that until it turns to a nice roast mixture.
- Add fried fish to it and mix slowly so that it won`t break.
- :- If it looks dry and if you want, you can add more oil.
- Mix everything well and cover it.
- Cover and cook on low heat for some more time for 15 - 20 mins.
- Mix in between and make sure it is not getting burnt and not sticking to the bottom of the pan so that the flavor of different ingrediants will blend together.
- ENJOY!!!
Tried this recipe?Let us know how it was!