Soak 4 - 5 cashews, poppy seeds and saunf in water for 30 mins.
Grind the above with coconut, curd, 2 cardamoms, green chillies and coriander leaves into a smooth paste. Keep aside.
Heat oil in a pressure cooker.
Saute onions till light brown along with a cardamom.
Add all the vegetables, except tomato and saute for 5 mins.
Add salt, turmeric, 1 green chilly and pressure cook upto 1 - 2 whistles.
Add the tomato and let it boil.
Add the coconut paste and bay leaf and let it simmer for 5 mins.
Add curry leaves or coriander leaves to garnish.
:-) Can add some fruits like apple, banana, grapes, pineapple etc for variety..also can add cashews n few raisins.
:-) Serve hot with rice, chappathis or idiyappam or appams.