Kerala Sambar With Video
Kerala Sambar is a staple dish in Malayalee households, deeply rooted in tradition and culinary heritage.
Prep Time 30 minutes mins
Total Time 30 minutes mins
Course Side Dish
Cuisine Kerala
- 250 g Red gram Thuvara parippu
- 100 g Onion
- 100 g Potato
- 50 g Small onions Kunjulli
- 4 nos Lady's finger Vendakka
- 3 nos Drumsticks Muringakkai
- 2 nos Tomato
- 100 g Ash gourd Kumbalanga
- 4 nos Green chillies
- 1/4 tsp Turmeric powder
- Tamarind Soaked in water, Puli
- Salt As reqd
- Coriander leaves For garnishing
For Grinding:
- A small piece Asafoetida Kayam
- 50 g Coriander seeds
- 25 g Dry red chillies Kollamulaku
- 10 g Fenugreek seeds Uluva
- Few Curry leaves
For Seasoning:-
- 2 tbsp Coconut oil
- 1 tsp Mustard seeds
- 2 nos Dry red chillies
- 5 nos Small onions kunjulli
- Curry leaves A few
For preparing , first heat up a pressure cooker.
Add the cleaned red gram along with chopped onions and small onions.
Pressure cook upto 2 whistles. Keep this aside.
Place the chopped vegetables along with salt and turmeric powder in a vessel and allow it to cook.
When it is half done, add the chopped lady's fingers, chopped tomatoes and slit green chillies and cook again.
When done, add the tamarind extract and mix well.
Add the cooked dhal mixture and mix again.
Allow it to boil.
For Grinding:
Meanwhile, heat 1 tbsp of oil in a pan or a kadai.
Add the asafoetida piece and fry it well. Keep it aside.
Add fenugreek seeds, coriander seeds, dry red chillies and a few curry leaves and fry.
:- Make sure it doesn't get fried too much.
Allow it to cool and grind it to a powder in a mixer grinder.
Add it to the boiling sambar and mix well.
Add a little coriander leaves too at this stage. (optional)
Simmer for a while and when it starts to thicken, remove from the flame.
For Seasoning:
Heat oil in a small pan.
Splutter mustard seeds and saute dry red chillies, curry leaves and finely chopped small onions.
Add the above seasoning into the sambhar and mix well.
Add chopped coriander leaves and mix well again.
:- You can adjust the quantity of asafoetida and coriander leaves according to your taste.
Kerala Sambar is ready.