Payar Ela Thoran | Long Runner Beans Stir Fry
Ingredients
- 4 Cups Payar leaves(Finely chopped) Use tender stem and tender leaves of Long runner beans.
- ½ Cup Grated Coconut
- 4 nos. Green chillies
- 3 tbsp Coconut oil
- 1 tsp Mustard seeds
- 3 Chopped Shallots
- 2 nos. Garlic
- Curry leaves Few
- Salt As reqd
Instructions
- Wash the leaves well and finely chop them.
- Heat oil in a pan or a kadai. Splutter mustard seeds and add the chopped leaves and saute for a while.
- Grind coconut, shallots, fennel seeds, curry leaves, green chillies and garlic into a rough mixture.
- Add the coconut mix, turmeric powder, salt and mix well. Stir the coconut mixture into the chopped Long Runner Beans Leaves. Cover and cook on low flame for 2 minutes. Turn off the flame.
- Payar Ela Thoran is ready now.
Notes
You can visit this link Easy Achinga Payar Thoran. You can also visit this link Mathanga Payar Erissery.
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