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Tofu Vegetable Wrap
this healthy and good. this makes fullfill your diet
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Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Cuisine
Continental
Servings
2
people
Ingredients
1x
2x
3x
1
cup
All purpose flour
1 1/2
cups
Mixed vegetable
1/2
cup
soya paneer
1
tsp
Crushed ginger garlic
1
nos
Onions
1
nos
Green chili
1
tsp
Chili powder
Salt
as reqd
2
tbsp
Oil
Instructions
Chop all vegetable and keep aside
In pan add oil and saute ginger garlic and add onions and green chili
Add all vegetables mix well add chili powder and salt and cook for 5 mins and turn off . Add tofu and mix well. now stuffing is ready.
In mean time make dough of all purpose flour and keep aside
Flat thin sheet of dough and place it tawa
cook one side and turn back and apply oil and tofu stuffing
Roll like full and cook for one min
Now its ready to serve Tofu vegetable wrap
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