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+ servings

Cheera Thandu Pulingary

Easy Cheera thandu pulingary with coconut With Step by Step Pictures
Prep Time 10 minutes
Total Time 10 minutes
Cuisine Kerala
Servings 3 people

Ingredients
  

  • Spinach stems : 1 cup (chopped)
  • Sambar daal : ½ cup or as reqd
  • Coconut paste : 2 tsp
  • Carrot : 1 no (sliced ½ inch)
  • Brinjal : 2 nos (sliced/optional)
  • Onion : 1 no (sliced)
  • Tomato : 2 nos (chopped)
  • Tamarind : ½ of lemon size
  • Turmeric : ½ tsp
  • Sambar powder : 1 tsp
  • Asafoetida : a pinch
  • Mustard : 1 tsp
  • Curry leaves : few
  • Salt : as reqd

Instructions
 

  • First cut the spinach stems into small pieces, remove the string from sides. Wash and keep aside.
  • Chop the vegetables and keep aside.3) In a pressure cooker, add all vegetables , dal and cook it.4) Mean while in a kadai, heat oil. Add asafoetida, onion, tomato and fry it.
  • Add turmeric powder, sambar powder and mix well.6) Add this to pressure cooker / kadai and boil again. Add coconut paste, tamarind water and boil again.
  • Remove from fire and pour this into a serving bowl.
  • Splutter mustard seeds and curry leaves. Add this into gravy.
  • Easy cheera thandu pulingary with coconut is ready.
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