Sprouted Green Gram
Green gram with other ingredients - Sprouted Green Gram
Ingredients
- 1 cup Sprouted green gram
- 1 no Tomato finely cubed
- 2 nos Green chillies finely chopped
- 2 pinches Asafoetida powder Kayam
- 1/2 tsp Dry red chilly flakes
- 1/2 tsp Turmeric powder
- 1/2 tsp Mustard seeds
- 1/2 tsp Cumin seeds Jeerakam
- 1/2 cup Coconut grated
- 2 springs Curry leaves
- 1 spring Coriander leaves chopped
- Coconut oil As reqd
- Water As reqd
- Salt As reqd
Instructions
- For preparing sprouted green gram, half cook the sprouted green gram in a pressure cooker with required water and salt. Drain the water and keep it aside.
- Heat coconut oil in a vessel and splutter seeds.
- Sprinkle in the cumin seeds and allow it to crackle.
- Add in the tomato, green chillies, dry red chilly flakes, asafoetida, turmeric powder and salt.
- Toss in the half cooked sprouted green gram, curry leaves and grated coconut. Mix well and close it and allow it to cook on low flame for 2 minutes.
- Garnish with coriander leaves.
- Sprouted green gram is ready.
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