Muringa Ela Thoran
Muringa Ela Thoran is a tasty green that goes perfect with hot rice. Muringa Ela or drumstick leaves is a nutritious green that can ward off diseases and keep you healthy. Muringa Ela Thoran should be included in your meal menu and should be prepared at least once a week. Muringa Ela Thoran is unique and delicious with drumstick leaves cooked with a spicy coconut mixture. Muringa Ela Thoran is the simplest of dishes that can be easily prepared at home. You can explore a well detailed Muringa Ela Thoran here.
Ingredients
- 3 cups Drumstick leaves Muringa Ela
- 1 cup Coconut grated
- 3 nos Dry red chillies
- 10 nos Shallots chopped, Kunjulli
- 1 tsp Turmeric powder
- 5 cloves Garlic chopped
- 1 tsp Rice not cooked
- 1 tsp Mustard seeds
- Salt As reqd
Instructions
- For preparing muringa ela thoran, heat oil in a pan, splutter mustard, rice and red chillies.
- Add shallots, garlic and fry.
- Add turmeric and muringa ela. Fry for 5 minutes. Sprinkle little salt water and cook.
- When done, add the grated coconut and mix well.
- Muringa ela thoran is ready.
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