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Nutritious Diabetic Dosa

Wheat and other ingredients are soaked and then ground
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Prep Time 30 minutes
Total Time 30 minutes
Cuisine Kerala
Servings 3 people

Ingredients
  

  • 2 cups Wheat
  • 1/2 cup Raw rice
  • 1 tbsp Urad dal Uzhunnu parippu
  • 1 tbsp Fenugreek seeds Uluva
  • Salt As reqd

Instructions
 

  • For preparing nutritious diabetic dosa, soak wheat and rice.
  • Soak urad dal and fenugreek seeds in another vessel.
  • Grind wheat and rice adding salt.
  • Grind fenugreek and urad dal. Mix this batter with wheat-rice batter and keep for 5-6 hours.
  • Make dosas using less quantity of oil.
  • Nutritious diabetic dosa is ready. Serve hot with chutney.
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