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–+ servings

Fish Grilled In Foil

Drained fish pieces are placed on a foil, sprinkled with pepper, salt, other ingredients and finally baked in a oven
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Prep Time 30 minutes
Total Time 30 minutes
Cuisine Continental
Servings 2 people

Ingredients
  

  • 2 nos Fish fillets
  • 1/2 tbsp Fresh parsley minced
  • 1 no Carrot sliced lengthwise, small
  • 1/4 of Onion sliced
  • 1/2 tbsp Vegetable oil
  • Salt As reqd
  • Pepper powder As reqd
  • Foil
  • 1 tsp oil

Instructions
 

  • For preparing Fish grilled in foil, first preheat the microwave to 450ª F.
  • Place the fish fillets in the center of the foil.
  • Brush the fish pieces with oil and sprinkle pepper and salt.
  • Place sliced carrot and onion on top of fish pieces and seal the foil.
  • Place the fish pieces in a shallow microwave friendly pan and grill for 30 minutes.
  • Take out from the oven and unfold the grilled fish in foil.
  • Garnish with minced parsley.
  • Fish grilled in foil is ready.It is a nutritious dish with low oil consumption. Serve hot.
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