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Oats Upma Easy
Oats cooked with rava and other ingredients
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Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Cuisine
Kerala
Servings
4
people
Ingredients
1x
2x
3x
1
cup
Oats
powdered
1
cup
Semolina
roasted, Rawa
1
cup
Spinach
finely chopped, Cheera
1/2
cup
Sprouted green gram
Cherupayar
1
cup
Drumstick leaves
Muringa ela
2
nos
Green chillies
chopped
Ginger
a small piece, finely chopped
1
cup
Onion
finely chopped
1
tsp
Split black gram
Uzhunnu parippu
1
tsp
Mustard seeds
2
cups
Water
Oil
As reqd
Salt
As reqd
Instructions
Take a pan and pour oil. Heat the oil and splutter mustard seeds and uzhunnu parippu.
Add chopped onions, green chillies, ginger, spinach and drumstick leaves. Saute for sometime.
Add 2 cups water and required salt. Leave it to boil.
When it starts boiling, add roasted rawa and powdered oats. Cook in low heat until water evaporates completely.
Sprinkle sprouted cherupayar on top.
Stir and make sure that no lumps are formed.
Oats upma, an ideal breakfast dish is ready. Serve hot.
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