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+ servings

Mattappoo (Pumpkin Flowers) Thoran

Mattappoo Thoran
Prep Time 20 minutes
Total Time 20 minutes
Cuisine Kerala
Servings 3 people

Ingredients
  

  • 15 nos Pumpkin flowers Mathappoo
  • 1 cup Coconut grated
  • 2 nos Green chillies
  • 1/2 cup Small onions kunjulli
  • 3 tbsp Coconut oil
  • Curry leaves a few
  • Salt as reqd
  • For Seasoning
  • 1/2 tsp Mustard seeds
  • 2 nos Dry red chillies
  • 4 nos Small onions chopped, Kunjulli

Instructions
 

  • Clean the flowers well and chop them finely.
  • Mix the flowers with grated coconut, chopped green chillies, chopped small onions and salt.
  • Heat oil in a pan .Crackle mustard seeds. Add dry red chillies, curry leaves and finely chopped small onions.
  • Add the mathappoo-coconut mixture and mix well.
  • Cook by keeping it covered on a low flame and saute occasionally till the thoran is dry.
  • :- Delicious Mattappoo Thoran is ready to server with hot rice or chappati!!
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