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Mattappoo (Pumpkin Flowers) Thoran
Mattappoo Thoran
Print Recipe
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Cuisine
Kerala
Servings
3
people
Ingredients
1x
2x
3x
15
nos
Pumpkin flowers
Mathappoo
1
cup
Coconut
grated
2
nos
Green chillies
1/2
cup
Small onions
kunjulli
3
tbsp
Coconut oil
Curry leaves
a few
Salt
as reqd
For Seasoning
1/2
tsp
Mustard seeds
2
nos
Dry red chillies
4
nos
Small onions
chopped, Kunjulli
Instructions
Clean the flowers well and chop them finely.
Mix the flowers with grated coconut, chopped green chillies, chopped small onions and salt.
Heat oil in a pan .Crackle mustard seeds. Add dry red chillies, curry leaves and finely chopped small onions.
Add the mathappoo-coconut mixture and mix well.
Cook by keeping it covered on a low flame and saute occasionally till the thoran is dry.
:- Delicious Mattappoo Thoran is ready to server with hot rice or chappati!!
Tried this recipe?
Let us know
how it was!