Squeeze the water out from the mushrooms and cut it finely.
Heat oil (2 tbs) in a deep pan, add garlic and stir for 10 seconds.
Add the pounded chilies and sautT till fragrant.
Add the carrots and mushrooms and keep stirring.
Put in red and yellow peppers, chicken cubed, spring onions, chicken stock and soy sauce.
Cook for 2 minutes and lower the heat.
Add the cooked rice, tomatoes, white pepper, salt and MSG.
Mix it from the bottom to the top.
Remove from the stove and transfer the rice on a serving plate.
Heat the remaining oil in a saucepan. (add pepper and salt to the eggs) and add beaten eggs.
Swirl it round the pan to make an omelet, cook on both sides.
Fold the sides, remove from pan and cut into strips.
:- Garnish the rice with spring onions and egg strips.
Note- You may use garlic salt instead of MSG.