Beans-Methi Fry
Beans fry using methi leaves and grated coconut
Ingredients
- 1 lbs Beans or Chopped beans 4 cups
- 1/2 cup Fenugreek leaves(chopped) Methi
- Ginger garlic paste - 1 tsp
- 1/4 tsp Turmeric powder
- 2 tsp Red chilly powder
- 1 tsp Salt
- 1 tbsp Oil
- 2 tbsp Grated coconut
- 1 no Onion sliced, medium
For seasoning:
- 10 leaves Curry leaves
- 1 no Red chilly Kollamulaku
- 1 tsp Mustard seeds
- 1 tsp Black gram Uzhunnuparippu
- 1 tsp Bengal gram Kadalaparippu
- 1 tsp Cumin seeds Jeerakam
- 4 nos Green chillies
Instructions
- Boil 4 cups of chopped beans in little water with 1/2 a tsp of salt for about 15 mins or so or until tender on medium flame.
- Strain them and keep aside.
- Heat a tbsp of oil in a pan.
- Add all the seasoning ingredients(channa dal, urad dal, mustard, cumin, red chillies and finely chopped green chillies) and saute for a while for about 3/4th minute.
- Add turmeric, ginger-garlic paste, chilly powder, methi leaves, sliced onions, salt and saute for 4 - 5 mins until the raw smell of methi leaves and onion vanishes and a nice aroma of methi leaves comes.
- Now at this stage, add the boiled and strained beans.
- Mix them well and saute for 3 - 4 mins.
- Cover and cook on low flame for 3 - 4 mins.
- :- Adjust the salt level.
- Add the grated coconut and finally switch off the stove.
Tried this recipe?Let us know how it was!