Easy Achinga Payar Thoran
No Sadhya in Kerala is complete without Easy Achinga Payar Thoran. The delicious and excellent dish goes great as an accompaniment with hot rice. Thorans are a delicious stir fry of any edible vegetable with a mixture of coconut and essential spices. Easy Achinga Payar Thoran is unique and special with finely chopped Payar or Long Runner Beans blended with a spicy coconut mixture and stir fried. Long Runner Beans is nutritious rich in vital nutrients required for human body. You can explore a well detailed Easy Achinga Payar Thoran here that can be easily prepared at home.
Ingredients
- 250 g Achinga Long runner beans/Payar
- 1/2 of Coconut grated
- 1/2 cup Onion chopped
- Or
- 1/2 cup Small onions sliced, Kunjulli
- 3 nos Green chillies
- 1/4 tsp Turmeric powder
- Curry leaves Few
- Salt As reqd
- 2 tbsp Coconut oil
- 1 tsp Mustard seeds
- 2 nos Dry red chillies
Instructions
- For preparing Easy Achinga Payar Thoran, chop finely the beans, onions and green chillies.
- Grind together coconut, turmeric powder, green chillies and curry leaves into a coarse form.
- :- Do not add water while grinding.
- Mix together the chopped items along with the coconut mixture and salt.
- Heat oil in a pan or a kadai.
- Splutter mustard seeds and saute dry red chillies and curry leaves.
- Add the beans mixture and mix well.
- Sprinkle a little water on top and cover it with a lid.
- Cook on a low flame for about 3 to 4 mins.
- Remove the lid and continue cooking till Easy Achinga Payar Thoran is done on a low flame itself.
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