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Kerala Beans Thoran

Kerala Beans Thoran

Prep Time 20 minutes
Total Time 20 minutes
Cuisine Kerala
Servings 3 people

Ingredients
  

  • 250 g Beans
  • 3 nos Onion finely chopped
  • 5 nos Green chillies finely chopped
  • 1/2 of Coconut grated
  • 1/4 tsp Turmeric powder
  • 3 tsp Coconut oil
  • 1 tsp Mustard seeds
  • 2 Dry red chillies Kollamulaku
  • Curry leaves Few
  • Salt As reqd

Instructions
 

  • For preparing Beans Thoran - Kerala Style, first chop finely the beans, onions and green chillies.
  • Mix together the above chopped items, grated coconut, salt and turmeric powder.
  • :- Mix using your hands for best results.
  • Heat oil in a pan or a kadai.
  • Splutter mustard seeds and saute red chillies and curry leaves.
  • Add the beans-coconut mixture and mix well.
  • Sprinkle a little water and cover the pan with its lid.
  • Simmer for 5 mins. Beans thoran dish should not be overcooked. Overcooking destroys the appeal and flavor of the dish.
  • Remove the cover and mix well the whole contents again.
  • Keep it on flame till beans thoran is done.
  • :- Enjoy the beans thoran with rice and curry.

Notes

You can visit this link for a delicious side dish Muringappoovu Mutta Thoran. You can also visit this link Carrot Potato Beans Thoran.
Tried this recipe?Let us know how it was!