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+ servings

Thoran

Cabbage-Long runner beans(Payar/Achinga) thoran
Prep Time 20 minutes
Total Time 20 minutes
Cuisine Kerala
Servings 5 people

Ingredients
  

  • 500 gm Cabbage, Longrunner beans finely chopped, Payar/Achinga
  • 2 tsp Coconut oil
  • 1/2 tsp Mustard seeds
  • 1 tsp Black gram Uzhunnuparippu
  • 4 nos Dry red chillies cut into 2 - 3 pieces, Kollamulaku
  • Salt As reqd
  • 2 - Green chillies finely chopped
  • 1/4 tsp Turmeric powder
  • 1/4 tsp Red chilly powder
  • 1 cup Grated coconut
  • 1/4 tsp Cumin seeds Jeerakam
  • 2 sprigs Curry leaves
  • 2 nos Garlic pods

Instructions
 

  • Crush coconut, cumin seeds, curry leaves and garlic.
  • Boil the vegetables in a pan along with salt and chillies.
  • Heat oil in a pan or a kadai.
  • Splutter mustard seeds followed by black gram and dry red chillies.
  • Add tumeric powder, chilly powder, boiled vegetables and crushed mixture.
  • Mix well.
  • :- Serve hot.
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