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–+ servings

Paruppu Usili With Beans

Tasty, rich protien, suitable as a sidedish for plain rice
Print Recipe
Prep Time 20 minutes
Total Time 20 minutes
Cuisine Tamil
Servings 2 people

Ingredients
  

  • 250 gm Beans
  • 250 gm Red gram Thuvaraparippu
  • 5 nos Red Chillies – 4 Kollamulaku
  • 2 pinches Asafoetida powder Kayam
  • Salt As reqd
  • 1 tsp Mustard seeds
  • 1 tsp Black gram Uzhunnuparippu
  • 1 tsp Bengal gram Kadalaparippu
  • 2 tbsp Refined oil
  • Curry leaves A few

Instructions
 

  • Soak the red gram for 20 minutes.
  • Clean & cut the beans into small pieces.
  • Grind the previously soaked dal with red chillies, asafoetida powder, salt and a little water into a coarse paste in a mixer grinder.
  • Heat oil in a pan.
  • Add mustard, black gram, bengal gram dal, 1 red chilly & curry leaves.
  • After 2 minutes, add the cut beans with little water and salt.
  • Cover the lid & leave it for few minutes until it is cooked.
  • When the beans are well cooked & have become soft, add the previous dal paste with oil and stir for a few minutes, until the paste gets fully blended with the beans.
  • Add salt, if reqd.
  • Season with curry leaves & 1 tsp of coconut oil.
  • :- Serve hot.
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