Ragi Upma
Ragi Upma is a delicious, simple to prepare breakfast. Ragi Upma is a great breakfast option when you want to have a healthy yet easy breakfast. Red millet flour, so full of fibre and iron, makes this a super-nutritious dish.Good for the liver & digestion, this calcium-rich breakfast option tastes delicious, giving your morning a good start.The cereal has low fat content and contains mainly unsaturated fat.
Ingredients
- 1/2 cup Ragi Flour
- 1/2 cup Rice flour
- 1/2 cup Yogurt
- 2 tbsp Oil
- 1 Onion
- 2 Red chillies
- 1 tsp Mustard Seeds
- 1 tsp Channa Dal
- Salt As needed
- 1/2 tsp Turmeric powder
Instructions
- In a bowl, add ragi flour, rice flour, salt and mix well. Then add yogurt, 1 tbs oil and mix it well with your fingers. It should look like a bread crumbs.
- This is the right consistency.
- Then place these mixture in idli plate and steam it for 10 minutes
- Take a pan, heat oil. saute it with mustard seeds, channa dal, red chillies.
- Then add the finely chopped onions with little salt. cook till it becomes slightly brown in colour.
- Add Turmeric powder and mix well
- Now add the steamed ragi mixture and mix well. Cook for two minutes.
- Ragi Upma is ready. Serve it with chutney, sambar or an gravy as per your wish
Tried this recipe?Let us know how it was!