Ragi Upma

Ragi Upma is a delicious, simple to prepare breakfast. Ragi Upma is a great breakfast option when you want to have a healthy yet easy breakfast. Red millet flour, so full of fibre and iron, makes this a super-nutritious dish.Good for the liver & digestion, this calcium-rich breakfast option tastes delicious, giving your morning a good start.The cereal has low fat content and contains mainly unsaturated fat.
Prep Time 20 minutes
Total Time 20 minutes
Cuisine Tamil
Servings 2 people



  • In a bowl, add ragi flour, rice flour, salt and mix well. Then add yogurt, 1 tbs oil and mix it well with your fingers. It should look like a bread crumbs.
  • This is the right consistency.
  • Then place these mixture in idli plate and steam it for 10 minutes
  • Take a pan, heat oil. saute it with mustard seeds, channa dal, red chillies.
  • Then add the finely chopped onions with little salt. cook till it becomes slightly brown in colour.
  • Add Turmeric powder and mix well
  • Now add the steamed ragi mixture and mix well. Cook for two minutes.
  • Ragi Upma is ready. Serve it with chutney, sambar or an gravy as per your wish
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