Vegetarian

Cooked Rice Puttu is actually a variation of traditional styled ‘Puttu’ dish, which is an age-old culinary gift from Kerala Cuisine. Puttu…

Banana Oatmeal Recipe is a simple creamy oatmeal dish prepared with just a few wholesome ingredients. The dish requires just 10 minutes…

Kerala Style Roasted Okra is a very easy vegan recipe to prepare on busy weekends when your family and kids are around.…

Kovakka Pepper Fry is a tasty lip smacking side dish prepared with young and fresh Kovakka / Tindora pieces. Kovakka / Ivy…

Pavakka Mezhukkupurati or Bitter Gourd Stir Fry is a simple dish, prepared in South Indian Style, served usually with hot rice meals. The tasty stir fry dish goes well with hot rice and ghee, curd rice, rasam rice and sambar rice. This is one of the easiest side dishes that can be quickly prepared with limited ingredients. Working mothers and bachelors who are very busy in routines can note down the dish. Usually kids do not like the bitter flavor. You can remove the bitterness of the veggie to some extent by soaking in some diluted curd for a few minutes before preparation. This healthy stir fry is a good source of vitamin c. The healthy veggie regulates blood sugar levels and so it is desired to include Pavakka Mezhukkupurati at least once a week. If you are a lover of pavakka then go ahead with this recipe. You can explore a well detailed recipe here.

Masala Kozhukattai with Broken Wheat is a healthy, spicy and delicious snack or breakfast dish. Prepared from broken wheat this is a spicy version for those who prefer it so. This is also termed Pidi Kozhukkata as per shape and flavor. It is a twist from the normal rice kozhukattai that is very popular. Masala Kozhukattai with Broken Wheat is one of the tastiest and easiest dishes that can be prepared at home. You can enjoy the dish with sambar or chutney as a side dish but tastes heavenly with Brinjal Gotsu. I am sure you will love it. It can be had for breakfast or for dinner. Broken wheat is nutritious, rich in vital nutrients required for body. Nutritionists and dietitians recommend broken wheat as a substitute for rice. You can explore a well detailed recipe here.

Rava Idiyappam is a classic and fulfilling breakfast dish prepared with sooji and coconut within minutes. This is termed an instant dish.…

Chakkakuru Vada is a quick and easy appetizer and goes well with hot tea. Jackfruit Seeds Vada is a famous street side food in Kerala. Vada is a common term for many different types of savory fritter type snacks from South India. To prepare Chakkakuru Vada, we need to grind the cooked jackfruit seeds, mix it with besan flour and spices, and finally to fry in hot boiling oil. This is a soft, melt in the mouth vada which had minimal ingredients, but simple and flavourful. You can serve this vadai with coconut chutney, coriander chutney or mint chutney. This is very simple and easy to prepare snack. This is an apt snack dish for evenings with tea. There is no need of any soaking, fermentation and resting time like parippu vada and uzhunu vada. Do try the delicious snack at home. This snack has good nutritional value. It is a rich source of vital nutrients required for body. Jack fruit seeds are very beneficial for promoting hair growth. These seeds are rich sources of Vitamin A. You can explore a well detailed Jackfruit Seeds Vada recipe here.

Vazhuthananga Theeyal is a traditional Kerala recipe prepared by cooking brinjal with fried coconut paste and spices. Brinjal Theeyal is an aromatic South Indian Kerala style curry of eggplants in a roasted coconut gravy. It is a popular traditional Kerala dish that is served as an accompaniment to rice. Theeyal literally means ‘burnt dish’ and the dark color of the curry is from browning the coconut and from the tamarind that is added to the dish. The roasted coconut and spices give an aromatic flavor to this curry. Theeyal has a unique quality; it’s spicy, sweet and savoury all at the same time. The heated chillies wrestling for an upper hand with the crunchy roasted coconut, and finally lending the vegetables that amazing flavour hand in hand. Vazhuthananga Theeyal is unique and special with chopped brinjal cooked in a spicy aromatic fried coconut mixture and tamarind water. Brinjal is nutritious, rich in vital nutrients required for body. You can explore a well detailed Kerala Kathirika Theeyal here. It is prepared with easily available ingredients in your kitchen. Do prepare this healthy, delicious curry at your home for your lunch. Lets move on to the recipe for easy Vazhuthananga theeyal.

Indian Coffee House Style Vegetable Cutlet is a delicious and popular snack served for evenings with a cup of hot coffee. This is a great snack, very healthy and nutritious served with tomato sauce as an accompaniment. The crispy deep fried patties are very simple to prepare and awesome too. You relish the goodness of beets, carrot and potato, all in one go. Kids love the colorful snack and is very healthy for them. This is one of the most easiest of snacks that you can easily prepare at home with limited ingredients. Indian Coffee House Style Vegetable Cutlet is an apt snack for vegetarians and vegan diet followers as well. Potatoes are the binding agent for the cutlet. Vegetable cutlets are a combo of veggies, rich in vital nutrients required for body. Include the delicious snack in your menu chart for healthy tomorrows. You can explore a well detailed cutlet recipe here.