MIllet Palak Rice
this is a south indian dish ,commonly preferred as a good variety rice ,since it is a good iron rich food.
Prep Time 30 minutes mins
Total Time 30 minutes mins
- cooked millet rice 1 cup ( i have taken bran yard)
- moong dal 1/2 cup
- palak chopped 1cup
- onions 1 cup
- tomatoes chopped 1/2 cup
- mustard 1 sp
- jeera 1 sp
- ginger chopped1/2 sp
- red chillies 3 nos
- oil 5 sp
- ghee2 sp
- salt to taste
cook moong dal in water
when half cooked add palak turmeric and 1/2 sp jeera
in a pan add mustard jeera ginger and red chillies
add onions when soft add tomatoes to it
to this add cooked palak and cooked millet rice
stir well with salt and ghee and serve