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+ servings

Carrot Kheer - Healthy

Easy kheer/payasam with Carrots
Prep Time 20 minutes
Total Time 20 minutes
Cuisine Kerala
Servings 5 people

Ingredients
  

  • 3 cups carrots peeled and chopped
  • 1 1/2 cups sugar
  • 1 litre milk
  • 1/4 cup chopped cashew nuts or almonds
  • 1 tbsp ghee
  • 6-8 Green Cardamoms peeled and seeds crushed to fine powder
  • Saffron A pinch, dissolved in 2 tbsp of warm water or milk

Instructions
 

  • Chop the carrots and cook it in about 1 cup milk in a pressure cooker. Allow it to cool.
  • Once the carrots are cooled; puree the carrots along with the milk in a blender until smooth.
  • Transfer the carrot milk puree to a heavy bottomed vessel. Add rest of the milk. Turn the heat on to medium high. Add in the sugar and stir continuously until all the sugar is dissolved.
  • Turn the heat to low and allow the mixture to simmer for about 15 minutes, stirring occasionally. Adjust sugar according to your taste.
  • Heat the ghee in a small pan; add the cashew nuts or almonds and roast them until golden brown.
  • Soak few strands of saffron in 2 tbsp milk.
  • Turn off the heat and set aside or transfer to a serving bowl. Stir in the roasted nuts into the above carrot kheer. Add the saffron milk and powdered cardamom to the kheer.
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