Wash and drain wheat.

Saute small onion and garlic in a pressure cooker with ghee, untill onion become brown.

Add ginger, fenugreek, cumin seeds, curry leaves and saute well.

Add mutton pieces, wheat, salt and water.

Close the pressure cooker and cook until the wheat turns into a thick porridge.

:- Add more fenugreek for diabetic patients. :- Replace mutton and ghee with chicken and veg oil for a more healthy diet.