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Sole-Manthal Fish Fry(Meen)
Fish fry - Sole-Manthal Fish Fry(Meen)
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Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Cuisine
Kerala
Servings
4
people
Ingredients
1x
2x
3x
1/2
kg
Manthal Fish
1
no
Onion
2
nos
Dry chillies
Ginger
A small piece
1
tbsp
Chilly powder
1
tsp
Coriander powder
1
tsp
Turmeric powder
1
tsp
Tamarind
Salt
As reqd
Instructions
For preparing sole/manthal fish fry, grind onion, dry chillies, chilly powder, coriander, turmeric,tamarind, ginger and salt.
Apply this on fish and keep aside for 15 minutes.
Fry this in oil and serve hot.
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