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Moong Palak Paratha
An ideal breakfast recipe
Print Recipe
Prep Time
40
minutes
mins
Total Time
40
minutes
mins
Cuisine
North Indian
Servings
2
people
Ingredients
1x
2x
3x
2
cups
Wheat flour
1
cup
Paalak
chopped finely
1
cup
Moong
plain or sprouted
1/2
tsp
Turmeric powder
1
tsp
Coriander powder
1/2
tsp
Cumin powder
Jeerakam
4
-
Garlic pods
crushed
2
-
Green chillies
crushed
5
-
Oil
Salt
As reqd
Water
As reqd
Instructions
Pressure cook the moong adding water up to 3 or 4 whistles until very soft.
Take the wheat flour in a bowl.
Add palak, garlic, chilliesand all the masalas along with salt.
Add the moong and 1 tbsp of oil.
Mix the flour well with the ingredients and make a dough adding the leftover water of the boiled moong water if needed.
Make a smooth dough.
Roll them into rotis and fry them from both sides putting oil.
:- Serve them hot with Mint chutney or curds.
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Let us know
how it was!