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Moong Palak Paratha
Rotis
Vegetarian
Moong Palak Paratha
k
By
kaushalkadam
•
January 9, 2009
Moong Palak Paratha
An ideal breakfast recipe
Print Recipe
Prep Time
40
minutes
mins
Total Time
40
minutes
mins
Cuisine
North Indian
Servings
2
people
Ingredients
1x
2x
3x
2
cups
Wheat flour
1
cup
Paalak
chopped finely
1
cup
Moong
plain or sprouted
1/2
tsp
Turmeric powder
1
tsp
Coriander powder
1/2
tsp
Cumin powder
Jeerakam
4
-
Garlic
pods
crushed
2
-
Green chillies
crushed
5
-
Oil
Salt
As reqd
Water
As reqd
Instructions
Pressure cook the moong adding
water
up to 3 or 4 whistles until very soft.
Take the
wheat flour
in a bowl.
Add palak,
garlic
, chilliesand all the masalas along with
salt
.
Add the moong and 1 tbsp of
oil
.
Mix the flour well with the ingredients and make a dough adding the leftover
water
of the boiled moong
water
if needed.
Make a smooth dough.
Roll them into rotis and fry them from both sides putting
oil
.
:- Serve them hot with Mint chutney or curds.
Tried this recipe?
Let us know
how it was!
Birthday
Dinner
Easy
Innovative
Party
Roti
k
written by
kaushalkadam
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