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–+ servings

Meen Mulakittathu-MW

Meen curry in just 6 mins
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Prep Time 10 minutes
Total Time 10 minutes
Cuisine Kerala
Servings 4 people

Ingredients
  

  • 4 thin King fish Or Hamour fillet sliced into 1 inch wide slices
  • 6 nos Small onions finely chopped, Kunjulli
  • 4 nos Garlic pods finely chopped
  • 4 nos Green chillies cut diagonally into 4 pieces
  • Mustard seeds A pinch
  • 2 tbsp Olive Oil
  • 1 tsp Red chilly powder
  • 1/4 tsp Turmeric powder
  • 2 tbsp Tomato puree if not available, use juice of 2 small red tomatoes
  • 1 no Red chilly Kollamulaku
  • 1 1/2 tsp Salt
  • 5 nos Curry leaves

Instructions
 

  • Marinate the sliced and cleaned fish with turmeric, red chilly powder and 1/2 teaspoon salt for 10 mins.
  • Take a microwave glass dish with lid and put olive oil, small onions, garlic, mustard seeds, curry leaves, red chilly and green chillies.
  • Keep in the oven (Low) for 1 minute.
  • Add fish and tomato puree and keep further for 5 mins.
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