Green Gram Dosa | Weight Loss Recipe
Ingredients
- 1 Cup Green gram Cherupayar
- 1/2 Cup Urad dal Uzhunnu
- 1/2 Cup Raw rice
- 1/2 Tsp Fenugreek seeds Uluva
- Salt as required
- Water as required
- Oil/Ghee as required
Instructions
- Add green gram, raw rice, urad dal and fenugreek seeds into a large bowl.
- Rinse well a few times until the water runs clear. Pour fresh water and soak it overnight. Once it is soaked well, then rinse.
- Next day, add it into a blender and blend into a smooth batter adding enough water. The batter must be smooth and the consistency similar to that of dosa batter. If you want it to be crispy, do not add water to the batter after you finish grinding. Bring it to a right consistency while you grinding.
- Next, on a medium flame heat a pan. If using cast iron pan, drizzle few drops of oil and rub with a sliced onion. Wipe off the excess oil. Once the pan is hot enough, pour 3/4 cup of batter with a ladle in the center of the pan. Spread it to a thin round with the base of the ladle. Next, add 1/2 tsp ghee or oil into the edges and all over. When the base of the dosa firm up and when it is roasted well, you get a thin crispy dosa.
- Thin crispy Green Gram Dosa is ready now.
Tried this recipe?Let us know how it was!