Elephant Yam Stir Fry is a simple and easy side dish for rice. Cooked chena is stir fried with coconut mixture and the use of thinly sliced coconut bits increases the taste of the Chena Upperi. Elephant Yam Stir Fry is one of the popular dishes in Kerala and Yam is cultivated widely in the state. Each and every house has an Yam plant in its back yard. Chena Upperi is very tasty and is very nutritious too. Elephant Yam is rich in vital nutrients and have a low glycemic index. They are rich in fiber and hence helps to maintain low blood sugar. You can explore a well detailed Chena Mezhukkupuratti recipe here that can be easily prepared at home.