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Quinoa Veg Upma
Quinoa Upma is a simple and quick preparation of Quinoa that is flavored with Indian spices and packed with vegetables. Upma is a traditional south indian meal that is most often had either for breakfast or even a light dinner
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Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Cuisine
Tamil
Servings
2
people
Ingredients
1x
2x
3x
1
cup
Quinoa
soak before ½ an hour
1
cup
Mixed vegetables
2
cups
Water
Salt
as per taste
1
chopped
Onion
2
Green chili
1
tsp
Gingelly oil
1
tsp
Mustard and channa dal
Instructions
Soak quinoa and keep aside and drain after 30 mins
In pan add oil and temper Mustard and channa dal and add onion and green chili sauté well
Now add mixed vegetable and sauté well
Now add salt and water bring to boil
Now add quinoa and mix well and cook till it cooks
Now its ready to serve Quinoa Veg upma
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