Masala Tofu Rice
Tofu is made from soya milk,it is also known as soya curd.we can make delicious recipes from tofu.masala rice is a tasty rice for lunch and dinner.It is a good item for kids lunch box.Tofu has a lot of health benefits.It is rich in calcium ,iron and various nutrients.
Prep Time 30 minutes mins
Total Time 30 minutes mins
1 1/2 cup Basmati rice 2 cup Water 1 tsp Oil 1 tsp Cumin seeds 1 Onions 4 Green chilies 1 tsp Ginger garlic paste 1 tsp Chili powder 1/2 tsp Turmeric powder 1 tsp Coriander powder 1 tsp Cumin powder Salt to taste 1 Capsicum 1 Tomato
Add rice and water in micro wave dish and cook for 15 minutes.
Now rice is cooked keep it aside.
Heat oil in a kadai add cumin seeds saute for a minute.
Add onions ,red chilies and ginger garlic paste saute for 2 minutes.
Add chili powder,turmeric powder,coriander powder ,salt and cumin powder saute for a minute.
Add capsicm and saute for a minute.
Add tomatoes and gram masala and stir for a minute.
Add tofu and coriander leaves and saute for 2 minutes.
Add cooked rice to this and mix well.Cook for 2 minutes in stove.
Now masala tofu rice is ready,it goes well with raithaor curd