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–+ servings

Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan

This is a traditional Kerala style side dish with cabbage prepared for sadhyas. This is very healthy and has lot of nutritional benefits
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Prep Time 30 minutes
Total Time 30 minutes
Cuisine Kerala
Servings 3 people

Ingredients
  

  • 2 cups Cleaned and Chopped Cabbage
  • ½ cup Tuvara parippu Redgram Dhal
  • ½ tspn Turmeric Powder
  • 2 tspns Red Chilli Powder
  • Salt To taste
  • 3 Nos Shallots
  • OR
  • ¼ cup Chopped Onion
  • ¼ cup Grated Coconut
  • 1 tspn Cumin seeds
  • 5 - Curry leaves
  • 2 tspns Coconut Oil

Instructions
 

  • Cook the Tuvara Parippu (Redgram Dhal), along with Turmeric powder in a pressure cooker (after 2 – 3 whistles, put off the stove and take the pressure cooker out from the stove).
  • Add chopped Cabbage, Red Chilli Powder and Salt into the cooked Dhal along with one cup of water.
  • Cook the mix in medium flame for about 5 minutes.
  • After the mix is cooked properly, add the grinded Coconut
  • Then add the Curry leaves (without frying) and Coconut oil also and stir the koottaan well.
  • Cabbage, Tuvara Parippu (Redgram dhal) koottaan is ready and it can be served with cooked rice/Poori/Chapathi etc.
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