Go Back
–+ servings

Beetroot Kadala Thoran | Beetroot and Black Chickpeas Stir Fry

Beetroot Kadala Thoran is a healthy, protein-rich, and colorful vegetarian side dish for everyday meals or Onam Sadya.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Course Side Dish
Cuisine Kerala
Servings 4 people

Ingredients
  

  • 1 & 1/2 Cup Beetroot Grated
  • 1/4 Cup Cooked Black Chickpea Smashed with a fork
  • 1/4 Cup Grated coconut
  • 1 No. Onion Sliced
  • 1 No. Green chilly Chopped
  • 1/4 Tsp Turmeric powder
  • 1/2 Tsp Red chilly powder
  • 1/2 Tsp Mustard Seeds
  • Curry leaves Few
  • 2 Tbsp Coconut Oil
  • Salt as reqd

Instructions
 

  • Heat oil in a pan, splutter mustard seeds and add some curry leaves.
  • Add sliced onion and green chilly.
  • Add grated beetroot.
  • Add salt, turmeric powder and red chilly powder.
  • Add grated coconut.
  • Add cooked and mashed black chickpea.
  • Combine well for 2-3 minutes. cover and cook for 5 minutes on low to medium flame. stir occasionally.
  • Serve along with steamed rice.

Notes

You can visit this link Beetroot Thoran. You can also visit this link Beetroot Pachadi.
Keyword Beetroot and Black Chickpeas Stir Fry, Beetroot Kadala Thoran
Tried this recipe?Let us know how it was!