Plantain Stem ( Vazha Pindi) Poriyal
Banana tree is the only plant which is useful to us from leaves to stem. Plantain stem is a nutritional rich veggie. It is rich in fiber and very good diet for diabetic patients too.
Ingredients
- plantain stem 1 small size
- onion 1/2 cup
- red chili 3 no.
- grated coconut 1/5 cup
- salt to taste
- turmeric powder 1/2 tsp
- oil 4 tsp
- mustard 1/2 tsp
- broken urad dal 1/4 tsp
- channa dal 1/2 tsp
- curry leaves 1 bunch
Instructions
- chop plantain stem into small pieces and boil them in water
- drain it
- In a pan heat the oil and temper the mustard ,channa dal, broken urad dal , curry leaves,and add chopped onions, red chili and saute it
- add the cooked stem with salt and turmeric
- add grated coconut and mix it
- serve hot with rice
Tried this recipe?Let us know how it was!