Plantain Stem ( Vazha Pindi) Poriyal


Plantain Stem ( Vazha Pindi) Poriyal

Banana tree is the only plant which is useful to us from leaves to stem. Plantain stem is a nutritional rich veggie. It is rich in fiber and very good diet for diabetic patients too.
Prep Time 20 minutes
Total Time 20 minutes
Cuisine Tamil
Servings 3 people



  • chop plantain stem into small pieces and boil them in water
  • drain it
  • In a pan heat the oil and temper the mustard ,channa dal, broken urad dal , curry leaves,and add chopped onions, red chili and saute it
  • add the cooked stem with salt and turmeric
  • add grated coconut and mix it
  • serve hot with rice
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