Women-Health-Recipes

Tapioca with Sautéed Onions is a different style of dish preared with tapioca and onions. This is a perfect side dish for, rotis, chappathis even with rice. This is a simple curry where in the boiled tapioca is sauted with spices and onions.

The chick peas or kabuli chana is boiled and then simmered in a spicy rich curry of onion, tomatoes and ginger garlic paste. Serve hot with steamed rice. This is the most favourite side in the state of Punjab

Bean carrot fry is a classic south indian preparation of mixed vegetables.carrots are an excellent source of vitamin A and C.beans are a great source of fiber,vitamins and minerals.

plantain stem porridge is a very different and delicious recipe which is rich in calcium and good fiber content. This is very simple to make in a few minutes. This can be consumed even as a soup in evening times. In this soup ragi flour is added to enrich the taste as well as it serves as a thickening agent. We add ginger garlic for flavoring but you can avoid it and serve as a baby food too. This porridge will taste good even with sugar instead of pepper and salt.

Ajwain has such a tantalising aroma and flavour that it can pep up a dish as a standalone spice! You will realise this when you try this mouth-watering Ajwaini Roti. Quick and easy, all it takes it the addition of carom seeds to the flour when making the roti dough, but it makes such a notable difference to the end product. When you cook the rotis with ghee, the aroma that comes out is so luring that you will want to eat it right off the tava.

This Rajma Aloo curry is a spicy and protein-rich vegetarian curry that goes very well with rice, Indian breads as well as tortillas and pita breads..

vegetable omelette takes its first place among healthy and quick breakfasts in our kitchen. It makes a protein rich breakfast.red chili powder can also be used to suit ones liking. Various veggies like carrots, capsicum, cabbage, tomato can also be u

Beetroot ragi vermicelli recipe is a super breakfast option for those who like to start the day with a hot savory. Here is a another way of bringing up beetroot with ragi vermicelli recipe that gives the recipe a great colour and also a healthy rich taste. You can also add some ghee fried nuts to make it even more richer and healthier.This is a very easy preparation for a healthy breakfast.

Paneer burji omelette is Indian cottage cheese scrambled and then add with spices and then it is been turned to omelette. This is a very different way of serving the goodness of paneer and eggs with all vegetables in it. This is a mumbai style recipe and also a personal favourite among all the eggetarians.

This is simple and easy recipe. Broccoli paratha we can take at any time. Its perfect for all three times. This paratha fill with energy and healthy and more calcium and fiber too. This paratha is simple steps to do.