Reduces blood pressure, fights anaemia, increases brian power, cures constipation, depression, heart burn, morning sickness and calms nervous system.
Contains health benefiting anti-oxidants, vitamins, minerals and high calories.
Sweet bananas are eaten raw. They may also be dried and used in cuisines. Bananas fried with batter is a popular dessert in Malaysia, Singapore, and Indonesia. Bananas have also been used in the making of jam.
Recipes with Banana: