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Paleo Diet Tawa Grill Chicken

This is one of paleo diet recipe which i used to eat. Very simple and healthy too. We can do this with Tawa ir can do in fry pan to. Have to close kuda and cook for few mins. Ghee aroma full with chicken. This is very simple steps to do .
Prep Time 15 mins
Total Time 15 mins
Cuisine Tamil
Servings 1 people


  • 2 pieces Chicken 250 gm
  • 2 tbsp Thick curd
  • 1/2 tsp Red chilli powder
  • 1/2 tsp Tandoori masala
  • 1/4 tsp Garam masala powder
  • Salt as per taste
  • 4 tbsp Ghee
  • Lemon juice 1 tsp
  • Ginger garlic paste 1/2 tsp


  • Wash the chicken and wipe the water
  • In a bowl add curd ginger garlic paste and red chilli
  • Now add other ingredients mix well with one tsp ghee
  • Apply that masala with chicken
  • Now refrigerated for 2 hours i kept over night and one after noon
  • Now heat pan or Tawa with ghee
  • Place the chicken and cover with lid cook for 5 mins in high flame
  • Now turn to other side and close lid with 5 more mins
  • Now turn flame to low Cook even both side
  • Now Tawa Grill Chicken ready to carve with cucumber.
Tried this recipe?Let us know how it was!