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Kerala Vegetable Stew

Kerala Vegetable Stew

Delicate, tasty and lightly spiced Kerala Vegetable Stew is an awesome vegetarian dish that tastes great with appam. Kerala Vegetable Stew is one of the easiest dishes you can prepare in a jiffy, with ready made coconut milk in store. The dish is unique and special with a variety of nutritious colorful veggies blended with flavorful spices and coconut milk. This is a great dish and serves as a wholesome and comfort food rich in nutrients. You can explore a well detailed recipe here that can be easily prepared at home.
Prep Time 20 minutes
Total Time 20 minutes
Cuisine Kerala
Servings 5 people

Ingredients
  

  • 2 nos Potatoes
  • 1 - Carrots
  • 7 - Cauliflower florets
  • 1 handful Green peas
  • Soya chunks A few
  • 1 no Onion thinly sliced
  • 2 nos Bay leaves optional, Karuga/Vazhana ela
  • 2 - Cloves optional, Grambu
  • 5 - Peppercorns
  • 1/4 tsp Mustard seeds
  • 2 tsp Coriander powder
  • 1/2 tsp Fennel seeds crushed, Perinjeerakam
  • 6 - Green chillies slit
  • Curry leaves As reqd
  • 1/2 tsp Ginger Paste
  • 2 1/2 tsp Coconut milk powder 1 cup coconut milk
  • 1/2 - Water
  • Oil As reqd
  • Salt As reqd

Instructions
 

  • For preparing the delicious dish, first cut the vegetables into medium sized pieces.
  • Heat oil in a pan.
  • Add mustard seeds, peppercorns, bay leaves and cloves. Allow to splutter.
  • Add sliced onion and fry till transparent.
  • Add vegetables and stir for a while.
  • Add coriander powder and fennel at this stage & keep stirring.
  • Add green chillies, ginger paste and curry leaves.
  • Add salt and keep stirring for a while.
  • Add half cup water and cook the vegetables.
  • :- Add more water if reqd.
  • Simmer gas and add coconut milk at end. Do not boil the mixture. If you boil the mixture after adding coconut milk, the curry is likely to curdle. You will lose the taste and flavor of the stew dish.
  • The tasty Stew is ready. Enjoy the tasty dish with your family.

Notes

You can check this link Hot Mutton Stew. You can also visit this link for a vegetarian side dish Green Peas Curry
Tried this recipe?Let us know how it was!