Name: Kerala Vegetable Stew
Prep time: 20 min
Total time: 20 min
Ingredients: 2 nos Potatoes; 1 - Carrots; 7 - Cauliflower florets; 1 handful Green peas; Soya chunks (A few); 1 no Onion (thinly sliced); 2 nos Bay leaves (optional, Karuga/Vazhana ela); 2 - Cloves (optional, Grambu); 5 - Peppercorns; 1/4 tsp Mustard seeds; 2 tsp Coriander powder; 1/2 tsp Fennel seeds (crushed, Perinjeerakam); 6 - Green chillies (slit); Curry leaves (As reqd); 1/2 tsp Ginger Paste; 2 1/2 tsp Coconut milk powder ( 1 cup coconut milk); 1/2 - Water; Oil (As reqd); Salt (As reqd)

Kerala Vegetable Stew

Delicate, tasty and lightly spiced Kerala Vegetable Stew is an awesome vegetarian dish that tastes great with appam. Kerala Vegetable Stew is one of the easiest dishes you can prepare in a jiffy, with ready made coconut milk in store. The dish is unique and special with a variety of nutritious colorful veggies blended with flavorful spices and coconut milk. This is a great dish and serves as a wholesome and comfort food rich in nutrients. You can explore a well detailed recipe here that can be easily prepared at home.

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Prep Time 20

Total Time 20

Cuisine Kerala

Servings people

Ingredients

2 nos Potatoes
1 - Carrots
7 - Cauliflower florets
1 handful Green peas
Soya chunks A few
1 no Onion thinly sliced
2 nos Bay leaves optional, Karuga/Vazhana ela
2 - Cloves optional, Grambu
5 - Peppercorns
1/4 tsp Mustard seeds
2 tsp Coriander powder
1/2 tsp Fennel seeds crushed, Perinjeerakam
6 - Green chillies slit
Curry leaves As reqd
1/2 tsp Ginger Paste
2 1/2 tsp Coconut milk powder 1 cup coconut milk
1/2 - Water
Oil As reqd
Salt As reqd

Instructions

For preparing the delicious dish, first cut the vegetables into medium sized pieces.
Heat oil in a pan.
Add mustard seeds, peppercorns, bay leaves and cloves. Allow to splutter.
Add sliced onion and fry till transparent.
Add vegetables and stir for a while.
Add coriander powder and fennel at this stage & keep stirring.
Add green chillies, ginger paste and curry leaves.
Add salt and keep stirring for a while.
Add half cup water and cook the vegetables.
:- Add more water if reqd.
Simmer gas and add coconut milk at end. Do not boil the mixture. If you boil the mixture after adding coconut milk, the curry is likely to curdle. You will lose the taste and flavor of the stew dish.
The tasty Stew is ready. Enjoy the tasty dish with your family.

Notes

You can check this link Hot Mutton Stew. You can also visit this link for a vegetarian side dish Green Peas Curry.

Tried this recipe?Let us know how it was!

Response (13)

m

millu January 20, 2009

Good recipe Dhanya…. tried yday.. came out very well…

S

SR March 9, 2007

very good and tasty

S

Sherry March 27, 2007

Hi, I made this yesterday and it tasted really good. Only problem was the number of green chillies…..but…thanks….

S

Sreedevi Vinod February 1, 2007

Very tasty recipe and so easy to make…thank you dhanya…


Load more replies (9)
v

vidya September 23, 2006

wow,its look yummy Dhanya,good,good,`l try this soon,thanx yar

v

vidya September 23, 2006

wow,it looks yummy Dhanya,good,good,`l try this soon,thanx yar

S

Shankar September 26, 2006

Wowwww this is toooo good

F

Food lover January 18, 2011

Yummy.. great taste and easy to make too..

A

ASHA RUPESH January 21, 2011

AWESOME RECEPIE!!THANKU VERY MUCH FOR THIS POST!!!!!

R

Rachel September 25, 2008

thnks for the recipe!
my boyfriend tried it yesterday..it was good!

P

Preetha September 22, 2006

Yuuuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm
I know ur dishes are always mouth watering…….am gonn try this one.
Thnaks Dhanya.

j

jessy June 1, 2008

Dear Dhanya,
Excellent !.Itried without coriander powder and less green chillies according to my family tasts. thank you so much. keep sending new recipes!

m

mini August 4, 2008

Hi dhanya,
It is a very good recepie, Thanks you very much for sharing this nice one. I used less greenchillies so it was less spicy.. Again thank you .

Kerala Vegetable Stew