Delicate, tasty and lightly spiced Kerala Vegetable Stew is an awesome vegetarian dish that tastes great with appam. Kerala Vegetable Stew is one of the easiest dishes you can prepare in a jiffy, with readymade coconut milk in store. Kerala Vegetable Stew is unique and special with a variety of nutritious colorful veggies blended with flavorful spices and coconut milk. Kerala Vegetable Stew is a great dish and serves as a wholesome and comfort food great in nutrients. You can explore a well detailed Kerala Vegetable Stew here.
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| Prep Time | 20 minutes |
| Servings |
people
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Ingredients
- Potatoes - 2 nos
- Carrots - 1 -
- Cauliflower florets - 7 -
- Green peas - 1 handful
- Soya chunks(A few) -
- Onion(thinly sliced) - 1 no
- Bay leaves(optional, Karuga/Vazhana ela) - 2 nos
- Cloves(optional, Grambu) - 2 -
- Peppercorns - 5 -
- Mustard seeds - 1/4 tsp
- Coriander powder - 2 tsp
- Fennel seeds(crushed, Perinjeerakam) - 1/2 tsp
- Green chillies(slit) - 6 -
- Curry leaves(As reqd) -
- Ginger Paste - 1/2 tsp
- Coconut milk powder( 1 cup coconut milk) - 2 1/2 tsp
- Water - 1/2 -
- Oil(As reqd) -
- Salt(As reqd) -
Ingredients
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Instructions
- For preparing Kerala Vegetable Stew, first cut the vegetables into medium sized pieces.
- Heat oil in a pan.
- Add mustard seeds, peppercorns, bay leaves and cloves. Allow to splutter.
- Add sliced onion and fry till transparent.
- Add vegetables and stir for a while.
- Add coriander powder and fennel at this stage & keep stirring.
- Add green chillies, ginger paste and curry leaves.
- Add salt and keep stirring for a while.
- Add half cup water and cook the vegetables.
- :- Add more water if reqd.
- Kerala Vegetable Stew is ready.
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