SCIENTIFIC NAME :
MEDICINAL VALUE :
Provides good bone strength, low risk to cardio-vascular diseases, reduce the formation of certain cancer cells in our body
NUTRIENT VALUE :
Energy, Carbohydrates, Sugars
CULINERY AND OTHER VALUES :
Consumed as a healthy drink across the globe by humans starting from their infancy. Used to make a number of diary products like milk powder, ice creams, yogurts, ghee, butter, cheese, paneer etc. used to make beverages, shakes, sweets, etc. its also used as a skin cleanser.
GLOSSARY :
- English : Milk
- Tamil : Paal
- Malayalam : Paal
- Kannada : Hallu
- Hindi : Doodh
- Gujarati : Dudh
- Konkani : Doodh
- Marathi : Doodh
